Nutrition Therapy for Fertility
We understand that Experiencing infertility, IVF, and miscarriage can be an incredibly hard and difficult journey, as you grapple with the heartbreak and uncertainty of ever having a family, all while watching those around you seemingly find it easy and often hearing the well-meaning but painful comments 'Your time will come."
Adequate nutrition is a vital factor of fertility that is often overlooked, yet can have a significant impact on outcomes . Frustratingly this advice is not routinely provided but can make such a difference , we believe that everyone who is trying to conceive should consult with a fertility dietitian.
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At Nourish and Grow, we are here to support you with compassion and expertise. You are not alone on this journey—we are dedicated to helping you overcome these challenges and thrive.
IVF
(In Vitro Fertilization)
Nutritional therapy can significantly enhance IVF outcomes by improving implantation success, embryo quality for freezing or frozen embryo transfer and overall ovarian reserve.
Reproductive
health complications
Conditions such as PCOS, endometriosis, thyroid disorders, diabetes, insulin resistance, coeliac disease, and ovulation issues can significantly impact fertility. Nutritional therapy can be can help reducing chronic low-grade inflammation and oxidative stress.
Sperm and
Egg health
Optimising sperm and oocyte health is a crucial aspect of fertility nutrition. The first 1000 days of life begin with the health of sperm and oocytes. By enhancing nutrient stores for cell development, nutritional therapy can improve the quality of sperm and oocytes and reduce the risk of chromosomal abnormalities through genetic programming.
Menstural Cyclicity
Nutritional therapy can help to regulate or restore irregular or absent menstruation.
Pregnancy Loss
Advanced maternal age, BMI, and stress can all contribute to the risk of miscarriage. Nutritional therapy can play a vital role in supporting individuals experiencing recurrent pregnancy loss.
Why Choose Nourish and Grow?
1
Evidence Based Advise
At Nourish and Grow we invest heavily into the most up to date training so that our advice and lifestyle strategies are based on cutting edge research. We also pride ourselves on being members of the' Early Life Nutrition Alliance' and BDA Maternal and fertility nutrtion group so that we are backed by world renowned specialists in fertility nutrition.
2
Compassionate and Caring
We understand the highs and lows that come with infertility and IVF ,as well as the pain of (yet another) negative pregnancy test. We have felt the grief of miscarriage and the sting of having to consider that ' it may never happen'.
That's why at Nourish and Grow you will be met with the upmost compassion and understanding.
3
We want your outcomes
We're transparent with you about how nutrition therapy can make a difference in your life! We'll cheer you on as we work together towards your goals, blending encouragement with a realistic approach. Your success is our passion, and we’ll capture your feedback outcomes to continually enhance and improve our services!
Package Inclusions
Fertility Nutrition Assessment 1-1 (£150)
1x60 Minute Nutrition Assessment
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​Comprehensive dietary assessment and analysis
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Review medical conditions, Nutritional status, medications, nutritional supplements and biochemistry
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Individually tailored supplement plan
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Tailored nutritional advice to meet your fertility goals
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Smart Goals which are realistic and achievable for you
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Clinic letter
Fertility Nutrition Assessment Couple
£225
2 x 60 minute Nutrition Assessment
-
​​Comprehensive dietary assessment and analysis
-
Review medical conditions, Nutritional status, medications, nutritional supplements and biochemistry
-
Individually tailored supplement plan
-
Tailored nutritional advice to meet your fertility goals
-
Smart Goals which are realistic and achievable for you
-
Clinic letter
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All sessions to be used within 6 months
Fertility Package 1-1
£450
1 x 60 min Nutritional Assessment | 5 x 30 minute Reviews
(Can be face-to-face or virtual)
-
Comprehensive dietary assessment and analysis​Review medical conditions, nutritional status, medications, nutritional supplements and biochemistry
-
Individually tailored supplement plan
-
Tailored nutritional advice to meet your fertility goals
-
Smart Goals which are realistic and achievable for you
-
On going message support between appointments
-
Ongoing dietary analysis for the duration of the package
-
Ongoing monitoring of nutritional status , medications , nutritional supplements and bloods
-
Judgement free nutritional coaching to help you progress towards your goals
-
Clinic letter (after first appointment ).
-
All appointments must be used within 6 months of date of purchase
Fertility Package Couple
£850
2 x 60 minute Nutrition Assessment | 5 x 45 minute follow up consultation
(Can be face-to-face or virtual)
-
Comprehensive dietary assessment and analysis​
-
Review medical conditions, nutritional status, medications, nutritional supplements and bloods
-
Individually tailored supplement plan
-
Tailored nutritional advice to meet your fertility goals
-
Smart Goals which are realistic and achievable for you
-
On going message support between appointments
-
Ongoing dietary analysis for the duration of the package
-
Ongoing monitoring of nutritional status , medications , nutritional supplements and bloods
-
Judgement free nutritional coaching to help you progress towards your goals
-
Clinic letter (after first appointment ).
-
All sessions to be used within 6 months of date of purchase.