Hello, I'm Kirsty!
My name is Kirsty, and I am a HCPC registered dietitian, certified in early life nutrition and an SOS feeding therapist. I offer face-to-face and online consultations throughout Lincolnshire and surrounding areas.
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Nourish and Grow was born out of my passion for providing high-quality nutrition advice and services, and my frustration with the lack of adequate support in our local area.
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I specialise in early life nutrition, focusing on fertility, pregnancy, and children's health. My mission is to provide honest and tailored nutrition advice that aligns with your unique goals, helping you achieve the best nutritional outcomes for you and your family.​​
My Story
After graduating from Leeds Beckett University in 2018. I quickly developed a keen interest for supporting children and families struggling with fussy eating and paediatric feeding disorders. Witnessing first hand the challenges these families faced and hearing their stories of lying awake at night, worrying because their child wouldn't eat, propelled my dedication to specialise and become a qualified SOS Feeding therapist.
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My career took an unexpected turn following a lengthy and emotional fertility journey. I have lived through the hurt of desperately wanting a family and the pain and grief of miscarriage and failed IVF attempts. During this time, I turned to nutrition to improve my success rates with IVF and I was blown away by the evidence supporting the importance of optimal nutrition for positive fertility outcomes.
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Recognising the profound connection between fertility, pregnancy, and children's health through the critical first 1000 days of nutrition, Nourish and Grow, my early-life nutrition business, was born.
What you can expect from Nourish and Grow
We are committed to delivering high-quality, personalised support for fertility, pregnancy, and children's health. By adopting a collaborative approach, we focus on helping you achieve your health goals while being honest and realistic about the outcomes of nutritional therapy.
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This is a judgment-free service where you can expect to be met with compassion and understanding. We offer comprehensive one off nutritional assessments to evaluate your nutritional needs and set your objectives or our customised packages are designed to guide you on your path to meeting your goals.
The Vision
To lead the way in early life nutrition services for the population of Lincolnshire .
The Mission
To ensure that all of our clients are provided with the most up to date nutritional advice that improves their nutritional goals and outcomes.